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Zumba® classes deliver the perfect combination of fun dance choreography and cardio moves that will have you sweating for the entirety of the class. Zumba® classes are so fun that you may forget you're getting a workout in!

If you're looking for the perfect group fitness class that will motivate you and positively impact your health, Zumba® offers physical, mental and social benefits while keeping you focused on your goals.

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Tom Joyner Fantastic Voyage

Mission To Health is extremely grateful to have had the opportunity to sail aboard the Carnival Dream for the 2017 Allstate Tom Joyner Fantastic Voyage as guest Zumba Fitness Instructor and diabetes lecturer. Over 3,000 guests enjoyed beautiful ports of call in New Orleans, Cozumel, Belize, and Mahogany Bay / Isla Roatan (Honduras). The Fantastic…
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The Faith & Fitness Connection

God made us in his own image (Genesis 1:27). For we are his masterpiece made to do the good things He planned for us (Ephesians 2:10). Our body systems work together in very intricate ways. The spirit, mind and body are all connected and work together perfectly according to His design (I Thessalonians 5:23). The…
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