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The Faith & Fitness Connection

God made us in his own image (Genesis 1:27). For we are his masterpiece made to do the good things He planned for us (Ephesians 2:10). Our body systems work together in very intricate ways. The spirit, mind and body are all connected and work together perfectly according to His design (I Thessalonians 5:23).

The more we believe in and live according to God’s principles the more likely we will have better emotional and physical health. The better our health the more full our life will be and the more we will be able to use the special gifts God has given us to do what He put us on earth to do (Philippians 2:13).

God enables us, with special strength and power through the Holy Spirit, to make healthy choices (2 Corinthians 3:5). As we grow in our love for God and for ourselves, we will desire to take better care of our bodies as He asks us to which pleases and glorifies Him.

(Romans 12:1)

(1 Corinthians 6:19-20)

Faith is often the missing piece in our fitness plan and making health a priority. If you want to break free from the fitness frustration cycle, it begins by asking God for help. With God's help along with the support of our team of Christian instructors, you can transform your health.